The return on your investment when it comes to your emotional health is something that will last a lifetime not only for your precious soul, but for your partners, your children and your family. Your emotional health could be your largest obstacle when it comes to your dreams, negative self talk, your finances, and most importantly your peace.
Or, it could be as simple as the following:
"Something is just missing".
It's ok. The old adage of "it takes one to know one" is something that I truly believe unless you live it, experience it and breathe it...it's tough to identify with someone that needs that special testimony and touch to relate.
Therefore, my mission is to help you identify what that missing piece is and watch you walk down that "new" beautiful road with courage and inspiration.
I have trained in a health and wellness industry for 15 years. I am a Nationally Certified Personal Trainer with ACE and Certified Life Coach with The Life Purpose Institute.
I provide physical training and nutritional guidance, but the larger impact I am make is life coaching. Adhering to any change starts from within. Starting from a place of clear direction will propel you to success in any goal.
Taking the first step in seeking a life coach has already put you in an active state. As a life coach I will guide you in discovering your strengths and personal capital.
This is what I do!
When learning a new skill you outsource for information on how to do it; classes, books, trainers, ect. This is a new skill. Being intentional, realizing your personal capital, discovering your focus, recognizing your dreams…all new skills.